Fitness and Well-being
Carol Saunders Swim School
Clubs & Activities, Fitness and Well-being, Kids
Carol Saunders Swim School is a family run swim school and training centre, which was originally established in 1987. Their first lessons were held at Sherburn High School and are now at locations Nationwide. The Swim School prides itself on its exemplary and well-earned reputation of the delivery of high standards of swimming tuition and […]
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Fitness Motion
Clubs & Activities, Fitness and Well-being
Fitness Motion is a gym based in Sherburn in Elmet that offers work-out facilities, classes and personal training. Whatever your fitness goals and ambitions may be, whether you’re looking to lose weight, improve your physique or simply meet new people, Fitness Motion can help. Fitness Motion offers you a friendly place to come and work […]
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Introduction to Mindfulness Taster Session
Clubs & Activities, Events, Fitness and Well-being, News
Have you ever wondered what Mindfulness is, how it can improve your mental wellbeing, put you back in control in your life and increase your general happiness? Come along to the taster session as an experienced tutor will answer all of these questions and more! This relaxed and informal session, gives you the chance to […]
Read moreKickboxing Classes
Clubs & Activities, Fitness and Well-being
Learn to stay safe in everyday situations with kickboxing classes which are held at the local Sherburn High School. Better yet, get your first 2 weeks for free to see if the class is for you before committing! Kickboxing classes are held on Monday and Wednesdays and start at 7.30pm. There will be both female […]
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Sherburn Fitcamp
Clubs & Activities, Fitness and Well-being
Amanda holds Sherburn Fitcamp on a Thursday at 7:00 pm and on a Saturday at 9:30 am at the Sherburn White Rose Football Club. Sherburn Fitcamp is a fun and friendly outdoor fitness classes designed to suit all ages and abilities. They use a range of equipment during the sessions to combine cardio and strength […]
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Slimming World Sherburn
Clubs & Activities, Fitness and Well-being
Tuesday nights at 5:00 pm & 7:00 pm and Friday mornings at 9:00 am & 11:00 am the Slimming World Sherburn Group meet at the Elmete Social Club which is run by Rachel. Like all Consultants, Rachel joined Slimming World as a member so she understands the challenges – and the joys – that losing […]
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Stephenson Stride
Clubs & Activities, Fitness and Well-being
Stephenson Stride is a healthy lifestyle company specialising in personal training, sports massage and nutrition. Alongside this Stephenson Stride offers healthy supplements including, health tests, food intolerance tests, Herbalife, Organo Gold and Vitality Health Insurance. Having a healthy lifestyle is achievable for everyone with a few small changes here and there. Stephenson Stride offers nutrition, […]
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Tai Chi for Over 65’s
Fitness and Well-being, Healthcare, News, Pilates and Yoga, Sports
Tai Chi for the over 65’s Every Wednesday at 12.30pm at The Old Girls School. Gentle physical exercise, stretching and mindfulness. Starting Wednesday 13th February. For more information please contact Sarah on 01977 685178
Read moreThe Sherburn Boghoppers Walking Group
Clubs & Activities, Fitness and Well-being, Social
The Sherburn Boghoppers is a well-established walking group located in the Sherburn in Elmet village. The Sherburn Boghoppers celebrated their 40th year in 2016. The Sherburn Boghoppers take regular walks both long and short throughout the year. You can find more information on their website or contact Jean Mooney, Secretary on the contact details provided for […]
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Valleon Fitness Personal Training Services
Clubs & Activities, Fitness and Well-being
Valleon Fitness offers friendly and supportive personal training sessions that will help you achieve your health, fitness, strength or weight loss goal. Valleon Fitness Personal Training is run by Amanda who offers 1 to 1 personal training services which include a personalised program and training designed specifically to meet your goals. As well as a […]
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Weight Watchers Sherburn
Clubs & Activities, Fitness and Well-being
Jo Nelson runs the Weight Watchers Sherburn Group at the All Saints Church Hall, Sherburn in Elmet every Thursday at 6:00 pm. The group is aimed at adults who are interested in a healthy weight loss and maintenance plan. The Sherburn Weight Watchers’ meetings include a confidential weekly weigh in and a group discussion that […]
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Yoga for beginners and Intermediate
Clubs & Activities, Fitness and Well-being, Pilates and Yoga
Do you want to start a new hobby? Come along to Yoga as the classes are designed to increase overall well-being and improve inner harmony. The practice is taught by an experienced British Wheel of Yoga Teacher. The yoga classes will be taking place in both South Milford and Monks Fryston. On Mondays at 1.30pm […]
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