Pilates and Yoga
Baby Yoga
Clubs & Activities, Pilates and Yoga
this Baby Yoga class is a 5-week course for you and your baby. Babies that are 10 weeks old – crawling stages are welcome to attend. The price is £25 for each 5-week course. The classes are held on Monday from 9:45 am to 10:45 am at the Sherburn Children’s Centre at the Sherburn in Elmet […]
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Jess Evans Yoga
Clubs & Activities, Pilates and Yoga
Jess Evans Yoga currently offers 2 different types of classes. Pregnancy Yoga The classes are friendly and welcoming, giving you the opportunity to meet other mums-to-be. A mix of poses, stretches and breathing exercises ideal to prepare your body and mind for labour and birth. Suitable from 12 weeks of pregnancy. No previous yoga experience […]
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Pilates with Judith
Clubs & Activities, Pilates and Yoga
Pilates classes are held at The Eversley Park Centre in Sherburn in Elmet every Tuesday and Wednesday. Judith runs the class and if you require more information or would like to join the class, please contact her via phone or email. Tuesdays 10:00 am – 11:00 am – Beginners welcome Tuesdays 19:30 pm – 20:30 […]
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Pure Balance Pilates
Clubs & Activities, Pilates and Yoga
Pilates is a low impact exercise designed to help improve posture, endurance, flexibility and strength. It also helps improve body awareness and relaxation. Emma is a qualified Physiotherapist who specialises in musculoskeletal and pelvic health (pelvic floor) physiotherapy. She has worked in both the NHS and private sector. She has taught a range of Pilates […]
Read moreTai Chi for Over 65’s
Fitness and Well-being, Healthcare, News, Pilates and Yoga, Sports
Tai Chi for the over 65’s Every Wednesday at 12.30pm at The Old Girls School. Gentle physical exercise, stretching and mindfulness. Starting Wednesday 13th February. For more information please contact Sarah on 01977 685178
Read moreTots Play
Clubs & Activities, Kids, Pilates and Yoga
Every Class Your Baby Needs in One! Tots Play’s award winning classes are designed to provide not only age appropriate learning experiences for your child, but also exciting interactive play sessions for you both. They’re also a lovely way to get out and make friends, with class sizes limited to ensure a warm welcome and […]
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Yoga for beginners and Intermediate
Clubs & Activities, Fitness and Well-being, Pilates and Yoga
Do you want to start a new hobby? Come along to Yoga as the classes are designed to increase overall well-being and improve inner harmony. The practice is taught by an experienced British Wheel of Yoga Teacher. The yoga classes will be taking place in both South Milford and Monks Fryston. On Mondays at 1.30pm […]
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