A Historic Yorkshire Village
this Baby Yoga class is a 5-week course for you and your baby. Babies that are 10 weeks old – crawling stages are welcome to attend. The price is £25 for each 5-week course. The classes are held on Monday from 9:45 am to 10:45 am at the Sherburn Children’s Centre at the Sherburn in Elmet […]
Read morePilates classes are held at The Eversley Park Centre in Sherburn in Elmet every Tuesday and Wednesday. Judith runs the class and if you require more information or would like to join the class, please contact her via phone or email. Tuesdays 10:00 am – 11:00 am – Beginners welcome Tuesdays 19:30 pm – 20:30 […]
Read morePilates is a low impact exercise designed to help improve posture, endurance, flexibility and strength. It also helps improve body awareness and relaxation. Emma is a qualified Physiotherapist who specialises in musculoskeletal and pelvic health (pelvic floor) physiotherapy. She has worked in both the NHS and private sector. She has taught a range of Pilates […]
Read moreTai Chi for the over 65’s Every Wednesday at 12.30pm at The Old Girls School. Gentle physical exercise, stretching and mindfulness. Starting Wednesday 13th February. For more information please contact Sarah on 01977 685178
Read moreEvery Class Your Baby Needs in One! Tots Play’s award winning classes are designed to provide not only age appropriate learning experiences for your child, but also exciting interactive play sessions for you both. They’re also a lovely way to get out and make friends, with class sizes limited to ensure a warm welcome and […]
Read moreDo you want to start a new hobby? Come along to Yoga as the classes are designed to increase overall well-being and improve inner harmony. The practice is taught by an experienced British Wheel of Yoga Teacher. The yoga classes will be taking place in both South Milford and Monks Fryston. On Mondays at 1.30pm […]
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