Statera Yoga with the qualified yoga teacher with a passion for wellbeing.
They have been teaching Yoga for several years now and they teach 2 evenings each week from the spacious church hall. Their classes guide you through poses in a supportive way as we align breathe with movement. The benefits of yoga are many, from improving flexibility to helping with improved mental health and wellbeing.
Style: Hatha based yoga class suitable for beginners and intermediate.
Schedule:
Monday 5:30-6:30pm
Wednesday: 6:00-7:00pm
Class price: £6 per class which can be paid either by cash or card payment on the night.
Venue: All Saints Church Hall, Church Hill, Sherburn-in-Elmet, LS25 6AX
For more information please contact Stephanie at Statera Yoga on 07950 362040.
